Difficulty
Most of our recipes are easy to cook. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 cda de chía
- 2 cdas de agua
- 425 g de plátano maduro
- 45 g de aceite de coco derretido
- 45 g de azúcar morena
- 45 g de miel de agave
- 180 g de leche de almendras
- 3 cditas de polvo para hornear
- ½ cdita de sal
- 1 cdita de canela en polvo
- 140 g de almendras molidas
- 160 g de harina sin gluten (por ejemplo marca Santiveri o NoGlut)
- 100 g de avena cruda
- 1 cdita de vainilla
- Nutrition
- per 1 porción
- Calories
- 1004.4 kJ / 240.1 kcal
- Protein
- 5.2 g
- Carbohydrates
- 34 g
- Fat
- 11 g
- Saturated Fat
- 3.9 g
- Fibre
- 4.9 g
- Sodium
- 236.5 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
替代食谱
Show all
Polvorones
25h 30 min
Pay de queso
6小时
Mostachón de frutos rojos
1小时 30 分钟
Casadielles
3小时
Red velvet cake
5小时
Fruit cake
4小时
Pastel de jengibre con betún de especias
3小时
Mantecados de almendra
30 分钟
Bizcocho almendrado con cobertura de chocolate blanco (sin gluten)
2小时 50 分钟
Medias lunas de vainilla y avellanas
2小时 15 分钟
Tarta de queso japonesa
1小时
Tarta con bizcocho de cerveza negra
3小时 30 分钟