Difficulty
Most of our recipes are easy to cook. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 20 g Öl
- 1 TL Kurkuma, gemahlen
- 1 TL Paprika edelsüß
- 1 ½ TL Salz
- ½ TL Pfeffer
- 600 g Wasser
- 250 g Lachsfilet, frisch, ohne Haut (in 2 Streifen à 125 g)
- 200 g Brokkoliröschen
- 80 g Couscous, mittel (Instant, 5 Minuten Quellzeit)
- 1 Schalotte
- 1 ½ TL Honig
- 1 ½ TL Senf
- 1 TL Speisestärke
- Nutrition
- per 1 Portion
- Calories
- 2243 kJ / 536 kcal
- Protein
- 34 g
- Carbohydrates
- 39 g
- Fat
- 25 g
- Fibre
- 6.3 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
替代食谱
Show all
Kabeljau mit Orangenbutter und Kartoffeln
45 分钟
Linguine mit Räucherlachs
30 分钟
Gebratener Gemüse-Reis mit Garnelen
45 分钟
Seelachs Caprese mit Olivennudeln
40 min
Salat mit gebratenen Garnelen
20 min
Schüttelpizza
40 min
Fisch-Pasta
40 min
Mediterrane Thunfisch-Lasagne
1小时
Orangen-Lachs mit Brokkoli-Couscous
25 分钟
Linsen Dhal mit Spinat und Garnelen
35 min
Thunfisch-Sahne-Nudeln
35 min
Reibekuchen mit Lachs
1小时