Gut-friendly

Enjoy flavorful recipes bursting with fiber-rich vegetables and fermented ingredients.

Turmeric Ginger Shot

Turmeric Ginger Shot

5 分钟

Matcha Blueberry Morning Smoothie

Matcha Blueberry Morning Smoothie

5 分钟

Spiced Almond Milk

Spiced Almond Milk

15 分钟

Buckwheat Crêpes

Buckwheat Crêpes

45 分钟

Miso Mushroom Toast with Tahini Yogurt

Miso Mushroom Toast with Tahini Yogurt

45 分钟

Chickpea Ratatouille

Chickpea Ratatouille

1小时

Homemade Sour Cream

Homemade Sour Cream

16小时 30 分钟

Steamed Vegetables with Kefir Dressing

Steamed Vegetables with Kefir Dressing

40 分钟

Tuna and Avocado Salad with Fermented Onions (with Cutter)

Tuna and Avocado Salad with Fermented Onions (with Cutter)

20 分钟

Cutter Fermented Onions

Cutter Fermented Onions

72小时 30 分钟

Cashew and Cacao Smoothie

Cashew and Cacao Smoothie

5 分钟