设备与配件
Vegetarian sausage rolls
准备工作 20 分钟
总数 40 分钟
24 portion
食材
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brown onion (approx. 180 g), cut into halves1
-
oregano, dried1 tablespoon
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pumpkin seedswalnut, shelled100 gram
-
oat flake90 gram
-
egg (from chicken)3
-
feta cheese cut into pieces (3 cm)150 gram
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Japanese soy sauce (or shoyu), type tamari or soy sauce1 tablespoon
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breadcrumbs, dried50 gram
-
puff pastry slightly thawed3 sheet
-
wheat flour for dusting
-
cow milk for brushing
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sesame seed, any colour for sprinkling (optional)
难易度
初级
营养价值 每 1 portion
钠
143.7 mg
蛋白质
5.1 g
热量
640.4 kJ /
152.5 kcal
脂肪
8.8 g
膳食纤维
1.9 g
饱和脂肪
3 g
碳水化合物
12.7 g