设备与配件
Murgh makhani (Butter chicken)
准备工作 40 分钟
总数 1小时 15 分钟
6 portions
食材
Chicken
-
chicken leg meat, skinless, boneless each thigh cut into 8 pieces800 gram
-
freshly squeezed lemon juice30 gram
-
plain yoghurt150 gram
-
tandoori paste (see Tips)120 gram
-
sea salt¼ teaspoon
-
extra virgin olive oil to grease
Butter sauce
-
cumin seed2 teaspoon
-
coriander seed2 teaspoon
-
cinnamon stick2 centimetre
-
black cardamom pod1
-
fenugreek seed1 teaspoon
-
ghee (see Tips)45 gram
-
brown onion (approx. 1-2 onions), cut into quarters180 gram
-
ginger, fresh root cut into pieces20 gram
-
garlic clove2
-
sea salt1 teaspoon
-
chilli, green, long trimmed and cut in half (optional)2
-
peeled tomato (400 g)1 can
-
water70 gram
-
cashew nut, raw plus extra to garnish70 gram
-
butter, unsalted (from cows' milk) cut into pieces40 gram
-
coriander, fresh leaves, stalks and roots, cut into thirds, plus extra leaves to garnish10 sprig
-
garam masala (see Tips)1 teaspoon
-
cream, 35 % fat100 gram
难易度
初级
营养价值 每 1 portion
钠
1095.3 mg
蛋白质
30.9 g
热量
2177.5 kJ /
518.5 kcal
脂肪
36.3 g
膳食纤维
8.2 g
饱和脂肪
16.2 g
碳水化合物
15.3 g
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