设备与配件
Sous-vide Steak
准备工作 10 分钟
总数 1小时 30 分钟
2 portions
食材
-
extra virgin olive oil2 tsp
-
salt to taste½ tsp
-
thyme, fresh plus extra to garnish4 sprigs
-
beef loin (approx. 10 cm x 13 cm/4-5 in. long ea.)2
-
black pepper, ground to taste¼ tsp
-
garlic clove crushed2
-
rosemary, fresh plus extra to garnish2 sprigs
-
water (approx. or enough to fully submerge bags but not higher than the maximum capacity of the bowl)1850 g
-
lemon juice30 g
-
vegetable oil1 tbsp
-
butter, unsalted1 tbsp
-
steak sauce, type A.1. Sauce® to serve
难易度
中级
营养价值 每 1 portion
钠
889.7 mg
蛋白质
74 g
热量
2530 kJ /
604.7 kcal
脂肪
33.7 g
膳食纤维
0.6 g
饱和脂肪
12.2 g
碳水化合物
3.3 g
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