Malaysian Spiced Fried Chicken

Malaysian Spiced Fried Chicken

4.8 10 评分

准备工作 10 分钟

总数 4小时 50 分钟

4 portions

食材

whole chicken legs (approx. 4-5 legs), with skin and bone
1000 g
fresh lemongrass white part only
6 stalks
garlic cloves
3
fresh ginger cut in slices
15 g
onion
70 g
shallots
40 g
curry leaves
3 sprigs
ground turmeric
1 tsp
ground fennel
1 tsp
ground coriander
1 tsp
curry powder
2 tsp
chilli powder
1 tsp
sugar
2 tsp
salt adjust to taste
1 - 2 tsp
cornflour (starch)
2 tbsp
white rice flour
2 tbsp
vegetable oil to deep fry

难易度

初级

营养价值每 1 portion

钠 1116.8 mg

蛋白质 49.5 g

热量 2000 kJ / 478 kcal

脂肪 23.7 g

膳食纤维 2.3 g

饱和脂肪 8.9 g

碳水化合物 14.8 g

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