Skirt Steak Spiralized Salad

Skirt Steak Spiralized Salad

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准备工作 20 分钟

总数 35 分钟

2 portions

食材

carrots peeled, slender type
140 g
zucchini slender type, approx. 5 cm in diameter
80 g
yellow squash slender type, approx. 5 cm in diameter
60 g
extra virgin olive oil
45 g
garlic cloves thinly sliced
3
fresh ginger peeled, thinly sliced
5 g
fresh shiitake mushrooms thinly sliced
120 g
Chinese five spice powder adjust to taste
1 tsp
spring onions chopped
4 sprigs
salt adjust to taste
1 tsp
beef bones skirt steak, thinly sliced (0.5 cm)
230 g
hoisin sauce
60 g
sesame oil
2 tsp
baby spinach leaves
140 g

难易度

初级

营养价值每 1 portion

钠 647.8 mg

蛋白质 30 g

热量 2712.9 kJ / 648.4 kcal

脂肪 43.7 g

膳食纤维 8.4 g

饱和脂肪 10.8 g

碳水化合物 36.3 g

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