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Wild Mushroom Ragu with Spiralized Zucchini Pasta

Wild Mushroom Ragu with Spiralized Zucchini Pasta
无评分
准备工作 15 分钟
总数 40 分钟
4 portions
马上体验

食材

  • zucchini slender type, approx. 5 cm in diameter
    450 g
  • dried porcini mushrooms
    15 g
  • water
    500 g
  • fresh mushrooms (ie. cremini, maitake, button, shitake), cut in slices
    300 g
  • fresh mushrooms (ie. cremini, maitake, button, shitake), sliced
    300 g
  • garlic cloves
    3 - 5
  • shallots cut in halves
    30 g
  • olive oil
    45 g
  • tomato paste
    50 g
  • salt
    1 tsp
  • grated Parmesan cheese to serve (see Tip)

难易度

初级

营养价值 每 1 portion

钠 703.5 mg
蛋白质 7.4 g
热量 927.8 kJ / 221.8 kcal
脂肪 13.9 g
膳食纤维 6.1 g
饱和脂肪 2.4 g
碳水化合物 21.8 g

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