Pork Loin with Mashed Potatoes and Salad

Pork Loin with Mashed Potatoes and Salad

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准备工作 25 分钟

总数 1小时

5 portion

食材

paprika, smoked, ground
2 tbsp
chili, dried, flake
½ tsp
tarragon, dried
1 tsp
cumin, ground
1 tsp
garlic powder
1 tsp
sugar
1 tsp
pork loin (see Tip)
995 g
potato (i.e. Idaho), peeled, cubed (1 in.)
910 g
vegetable broth
140 g
140 g water
whole milk
85 g
butter, unsalted cubed
60 g
black pepper, freshly ground to taste
salt to taste
1 tsp
arugula to serve
85 g
cherry tomatoes halved, to serve
20 - 25
balsamic vinegar to drizzle
parsley leaf, fresh chopped, to garnish

难易度

初级

营养价值每 1 portion

钠 600.8 mg

蛋白质 45.2 g

热量 2776.4 kJ / 663.6 kcal

脂肪 36.4 g

膳食纤维 6.2 g

饱和脂肪 15.2 g

碳水化合物 38.9 g

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