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Pork Loin with Mashed Potatoes and Salad
TM6

Pork Loin with Mashed Potatoes and Salad
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食材

  • 2 tbsp paprika, smoked, ground
  • ½ tsp chili, dried, flake
  • 1 tsp tarragon, dried
  • 1 tsp cumin, ground
  • 1 tsp garlic powder
  • 1 tsp sugar
  • 995 g pork loin (see Tip)
  • 910 g potato (i.e. Idaho), peeled, cubed (1 in.)
  • 140 g vegetable broth
    或 140 g water
  • 85 g whole milk
  • 60 g butter, unsalted, cubed
  • black pepper, freshly ground, to taste
  • 1 tsp salt, to taste
  • 85 g arugula, to serve
  • 20 - 25 cherry tomatoes, halved, to serve
  • balsamic vinegar, to drizzle
  • parsley leaf, fresh, chopped, to garnish
营养价值
每 1 portion
热量
2776.4 kJ / 663.6 kcal
蛋白质
45.2 g
碳水化合物
38.9 g
脂肪
36.4 g
饱和脂肪
15.2 g
膳食纤维
6.2 g
钠
600.8 mg

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