Boosted Super Green Juice

Name: Boosted Super Green Juice
Prep time: 5 min
Cook time: 10 min
Total time: 10 min
Yield: 2 portion
Ingredients: 115 g baby kale; 200 g apple, type Gala; 1 - 2 inch ginger, fresh; 30 g lemon; 2 tablespoon green powder supplement; 60 g celery; 115 g English cucumber; 2 ounce ice cube; 340 g alkaline water

3.0 (1 评分 )

马上体验

难易度初级

准备时间 5 分钟

总时间 10 分钟

份量 2 portion

食材

115 g baby kale
或 115 g baby spinach, fresh
200 g apple, type Gala, cored, quartered
1 - 2 inch ginger, fresh, peeled, in pieces
30 g lemon, skin, pith and seeds removed
2 tablespoon green powder supplement, or 2 tbsp Homemade Green Superfood Powder (see Tip)
60 g celery, cut into pieces
115 g English cucumber, cut into pieces
2 ounce ice cube, plus extra to serve
340 g alkaline water or 12 oz spring water

营养价值: 每 1 portion
热量: 503.4 kJ / 120.3 kcal
蛋白质: 9.2 g
碳水化合物: 25.3 g
脂肪: 0.7 g
饱和脂肪: 0 g
膳食纤维: 5.4 g
钠: 53.9 mg