设备与配件
Carnitas
准备工作 5 分钟
总数 50 分钟
6 portion
食材
-
white onion60 g
-
cilantro, fresh leaves only5 sprigs
-
vegetable shortening340 g
-
pork tenderloin cut into pieces (1 in.)595 g
-
orange juice30 g
-
salt2 tsp
-
thyme, fresh leaves only5 sprigs
-
orange quartered, unpeeled1
-
allspice, ground5
-
corn tortillas to serve6
-
lime quartered, to serve2 - 3
-
fresh salsa to taste, to serve
难易度
初级
营养价值 每 1 portion
蛋白质
23 g
热量
925 kJ /
221 kcal
脂肪
8 g
膳食纤维
2 g
碳水化合物
14 g
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