设备与配件
Spiralized Vegetable Tarte Flambée with Halloumi
准备工作 20 分钟
总数 1小时 10 分钟
4 portions
食材
-
plain flour plus extra for dusting220 g
-
water125 g
-
fine sea salt½ tsp
-
caster sugar1 pinch
-
olive oil35 g
-
sweet potato peeled, ends trimmed, trimmed if100 g
necessary to fit blade width (see tips) -
courgette ends trimmed, if large, trimmed in a circular shape to fit blade width (see tips)150 g
-
carrots ends trimmed, cut in segments no longer than pusher (see tips)100 g
-
beetroot ends trimmed, trimmed in a circular shape to fit blade width (see tips)100 g
-
garlic cloves2
-
red pepper sliced (5 mm)150 g
-
crème fraîche150 g
-
feta cheesehalloumi cheese150 g
-
walnut halves roughly chopped50 g
难易度
初级
营养价值 每 1 portion
钠
711 mg
蛋白质
15.6 g
热量
2482.3 kJ /
593.3 kcal
脂肪
33 g
膳食纤维
5.7 g
饱和脂肪
12 g
碳水化合物
60.1 g
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