难易度
大部分食谱的难易度都是初级,如果需要花费更多时间和烹饪技巧的,难易度会被标注为中级或者高级。
准备时间
这是您烹饪这道菜所需要的准备时间。
总时间
该时间包括了从食材准备到成品上桌的全部时间:如腌制、烘烤、冷却等。
份量
这里显示了这道菜的份量。
食材
- 20 g cooking oil
- 150 g fresh coriander, roots and stems included
- 1 stalk fresh lemongrass, white part only
- 3 - 6 bird's eye chillies (chilli padi), adjust to taste
- 20 g shallots
- 10 g garlic cloves
- 5 g fresh galangal (lengkuas)
- ½ tsp ground cumin
- ½ tsp ground coriander
- ½ tsp white pepper powder
- 2 tsp sugar
- 1 tsp shrimp paste (belacan)
- 200 g coconut milk (room temperature)
- 50 g fish sauce
- 20 g lime juice
- 150 g long beans, cut in 2 cm length
- 200 g zucchini, cut in cubes
- 500 g chicken thighs, boneless and skinless, cut in strips (2 cm)
- 10 g fresh green peppercorns (可选的)
- 6 kaffir lime leaves, vein removed
- 30 g Thai basil leaves, chopped
- 150 g water
- 80 g green capsicum, cut in pieces
- 100 g cherry tomatoes, halved
- 营养价值
- 每 1 portion
- 热量
- 1836.8 kJ / 439 kcal
- 蛋白质
- 24 g
- 碳水化合物
- 12 g
- 脂肪
- 32 g
- 膳食纤维
- 2 g
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