难易度
大部分食谱的难易度都是初级,如果需要花费更多时间和烹饪技巧的,难易度会被标注为中级或者高级。
准备时间
这是您烹饪这道菜所需要的准备时间。
总时间
该时间包括了从食材准备到成品上桌的全部时间:如腌制、烘烤、冷却等。
份量
这里显示了这道菜的份量。
食材
Dough
- olive oil, for greasing
- 80 g water
-
1
tsp dried instant yeast
或 10 g fresh yeast, crumbled - 200 g strong white bread flour
- 1 medium egg
- 1 pinch fine sea salt
Topping
- 2 tsp fresh mixed herbs, leaves only (e.g. parsley, thyme, rosemary)
- 80 g olive oil, plus extra for greasing
- 500 g onions, quartered
- ¼ tsp fine sea salt
- ½ tsp ground black pepper
- 60 g tinned anchovies, soaked in a little milk then drained
- 60 g black olives, pitted
- 营养价值
- 每 1 portion
- 热量
- 493 kJ / 118 kcal
- 蛋白质
- 3.5 g
- 碳水化合物
- 11.4 g
- 脂肪
- 6.5 g
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