设备与配件
Tuna and Spring Onion Quiche
准备工作 15 分钟
总数 2小时
8 portions
食材
Pastry
-
plain flour300 g
-
unsalted butter chilled, diced150 g
-
fine sea salt½ tsp
-
dried thyme2 tsp
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egg yolk from medium egg1
-
water ice cold50 g
Filling
-
spring onions sliced (2 cm)75 g
-
Cheddar cheese cut in pieces (2 cm)200 g
-
tinned tuna, in water drained230 g
-
crème fraîche250 g
-
milk250 g
-
large eggs4
-
Dijon mustard1 tsp
-
fine sea salt½ tsp
-
ground black pepper½ tsp
难易度
初级
营养价值 每 1 portion
蛋白质
22.4 g
热量
2484 kJ /
594 kcal
脂肪
41.6 g
碳水化合物
32.4 g
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