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Matcha Blueberry Morning Smoothie
TM6

Matcha Blueberry Morning Smoothie
3.3 (4 评分 )
马上体验

食材

  • 450 g almond milk, unsweetened
  • 285 g blueberries, frozen
  • 130 g banana, broken into pieces
  • ½ tsp matcha powder
  • ¼ tsp cinnamon, ground
  • ¼ tsp ginger, dried, ground
  • 1 tbsp chia seeds
  • 30 g honey
  • 1 pinch salt
营养价值
每 1 glass
热量
514.5 kJ / 123 kcal
蛋白质
1.9 g
碳水化合物
26.4 g
脂肪
2.4 g
饱和脂肪
0.3 g
膳食纤维
3.9 g
钠
120.4 mg

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