Help support your microbiome and overall health with recipes that contain gut-friendly ingredients (kefir, leafy greens, high-fiber swaps, fermented foods and a variety of vegetables). These recipes will balance your gut and keep you feeling great!
Gut Immunity Shot
5 分钟
Buckwheat Crêpes
45 分钟
Spiced Almond Milk
15 分钟
Cheat's Sriracha Sauce
168小时 30 分钟
Matcha Blueberry Morning Smoothie
5 分钟
Fermented Onions (with Cutter)
72小时 30 分钟
Miso Mushrooms Toast with Tahini Yogurt
45 分钟
Steamed Vegetables with Kefir Dressing
40 分钟
Cashew and Cacao Smoothie
5 分钟
