Sumac-spiced Houmous
TM6 TM5 TM31

Sumac-spiced Houmous
4.3 (14 评分 )
马上体验

食材

  • 2 garlic cloves
  • 240 g tinned chickpeas, rinsed, drained (1 x 400 g tin)
  • 40 g tahini
  • 60 g olive oil
  • 30 g lemon juice
  • 3 tsp sumac, plus extra for sprinkling
  • ½ tsp fine sea salt
营养价值
每 1 portion
热量
789.6 kJ / 188.7 kcal
蛋白质
4.1 g
碳水化合物
11.8 g
脂肪
14.7 g
饱和脂肪
2 g
膳食纤维
3.4 g
钠
287 mg

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