设备与配件
BBQ Jackfruit Burritos
准备工作 15 分钟
总数 45 分钟
6 portions
食材
-
olive oil20 g
-
onions quartered200 g
-
garlic cloves4
-
tinned young jackfruit, in brine (approx. 2 x 560 g tins)500 g
-
brown sugar2 Tbsp
-
ground cayenne pepper1 ½ tsp
-
ground cumin1 tsp
-
garlic powder1 tsp
-
smoked salt½ tsp
-
barbecue sauce (vegan)250 g
-
water600 g
-
white long grain rice100 g
-
raw cashew nuts140 g
-
sun-dried tomatoes in oil, drained100 g
-
chipotle paste2 Tbsp
-
apple cider vinegar2 tsp
-
smoked paprika1 tsp
-
fine sea salt1 ½ tsp
-
red cabbage cored, cut in pieces (5 cm)150 g
-
carrot peeled, cut in pieces (5 cm)70 g
-
fresh coriander leaves10 g
-
white wine vinegar½ tsp
-
ground black pepper1 pinch
-
flour tortillas large6
难易度
初级
营养价值 每 1 portion
钠
2015.7 mg
蛋白质
14 g
热量
2589.6 kJ /
618.9 kcal
脂肪
18.9 g
膳食纤维
7.6 g
饱和脂肪
3 g
碳水化合物
104.6 g
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