Hidden veg sausage rolls
TM5 TM6

Hidden veg sausage rolls

4.4 (41 评分 )

食材

Filling

  • 60 g bread, torn into pieces
  • 1 zucchini (approx. 300g), cut into pieces (4 cm)
  • 2 garlic clove
  • 80 g onion, cut into quarters
  • 80 g carrot, cut into pieces
  • 20 g extra virgin olive oil
  • 500 g pork mince, broken in pieces (see Tips)
  • ½ tsp sea salt
  • 60 g Worcestershire sauce
  • 20 g tomato sauce

Assembly

  • 2 sheets puff pastry (see Tips)
  • plain flour, to dust
  • 1 egg, lightly beaten
  • 1 tsp poppy seed, to garnish

营养价值
每 1 piece
热量
1272.8 kJ / 304.2 kcal
蛋白质
8.8 g
碳水化合物
19.4 g
脂肪
21.2 g
饱和脂肪
6 g
膳食纤维
1.1 g
172.5 mg

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