需要美善品善厨

要准备本食谱，您需要美善品善厨。 了解更多

Slow-cooked Beef and Baby Corn Stew with Rice
TM6 + 美善品善厨

Slow-cooked Beef and Baby Corn Stew with Rice
5.0 (4 评分 )
马上体验

食材

  • 1300 g water
  • 80 g sunflower oil
  • 300 g white long grain rice
  • 600 g stewing steak, diced
  • 100 g Thai red curry paste (see tip)
  • 400 g tinned coconut milk
  • 400 g fresh baby sweetcorn
  • ½ tsp fine sea salt
营养价值
每 1 portion
热量
3972.6 kJ / 949.5 kcal
蛋白质
43.5 g
碳水化合物
105.6 g
脂肪
41.1 g
饱和脂肪
15.6 g
膳食纤维
7.6 g
钠
638.6 mg

喜欢您看到的食谱吗？ 还有超过80 000多道其他食谱在等着您呢！

马上体验

注册我们的30天免费试用会员，探索Cookidoo®的世界，没有任何附加条件

更多信息

替代食谱

显示所有
Quick Tomato and Basil Gnocchi

Quick Tomato and Basil Gnocchi

(104)

25 分钟

Mushroom Bolognese with Courgette Noodles

Mushroom Bolognese with Courgette Noodles

(156)

50 分钟

Pasta with Vegetable Ragout

Pasta with Vegetable Ragout

(256)

45 分钟

Vegetable and Chickpea Tagine

Vegetable and Chickpea Tagine

(137)

50 分钟

Nadan Mutta (Egg Curry)

Nadan Mutta (Egg Curry)

(109)

50 分钟

Vegetarian Chilli

Vegetarian Chilli

(514)

35 分钟

Root Vegetable Hotpot with Harissa

Root Vegetable Hotpot with Harissa

(91)

40 分钟

Vegan Bean Burgers

Vegan Bean Burgers

(73)

1小时 20 分钟

Aubergine, Spinach & Lentil Curry

Aubergine, Spinach & Lentil Curry

(280)

25 分钟

Red Lentil, Kale and Rosemary Pasta

Red Lentil, Kale and Rosemary Pasta

(117)

30 分钟

Mexican Quinoa Stuffed Aubergine

Mexican Quinoa Stuffed Aubergine

(156)

1小时

Slow-cooked Chickpea Stew

Slow-cooked Chickpea Stew

(59)

4小时 15 分钟

 显示所有