难易度
大部分食谱的难易度都是初级,如果需要花费更多时间和烹饪技巧的,难易度会被标注为中级或者高级。
准备时间
这是您烹饪这道菜所需要的准备时间。
总时间
该时间包括了从食材准备到成品上桌的全部时间:如腌制、烘烤、冷却等。
份量
这里显示了这道菜的份量。
食材
Plum dressing
- 2 fresh passionfruit pulp, deseeded
- 60 g plum sauce (see Tips)
- 40 g lime juice
- 30 g honey
Garnish
- 15 g pine nuts
- 20 g roasted unsalted peanuts
- 15 g sesame seeds
Salad
- 200 g baby cos lettuce, washed and dried (1-2 lettuce hearts - halved to fit through feeder tube)
- 200 g carrots, peeled and trimmed
- 200 g Lebanese cucumber
- 100 g papaya, peeled and deseeded
- 60 g red cabbage, thickest part of the core removed, cut in 1-2 wedges that fit through feeder tube
- 100 g green mango, peeled and pit removed
- 100 g sashimi grade salmon (see Tips)
- 4 sprigs fresh coriander, leaves only
Toppings
- 1 tbsp peanut oil
- 60 g wonton wrappers, fried and broken into pieces
- 1 tsp Chinese five spice powder
- ½ tsp ground white pepper
- 营养价值
- 每 1 portion
- 热量
- 938.2 kJ / 224.2 kcal
- 蛋白质
- 7 g
- 碳水化合物
- 32.3 g
- 脂肪
- 9.4 g
- 饱和脂肪
- 1.4 g
- 膳食纤维
- 5.6 g
- 钠
- 165.3 mg
替代食谱
显示所有Cauliflower and ricotta pizza bases with blue cheese, pear and prosciutto
1小时 50 分钟
Pickled red onions
无评分
Gwinganna Barramundi escabeche
45 分钟
"Marry me" chicken pasta
30 分钟
Porc aux poires (Pork with green peppercorns and pears)
无评分
Japanese sizzling hotplate tofu
45 分钟
Egg Salad Sandwiches
35 分钟
Adzuki Stew with spiced cauliflower rice
24小时 40 分钟
Ginger salmon udon with spiced cashews
35 分钟
Baked Chicken Pizzaiola
55 分钟
Tandoori Cauliflower with red lentil dahl and raita
1小时
Meat-free mushroom lasagne
1小时 30 分钟