设备与配件
Turkey Curry Phyllo Triangles
准备工作 30 分钟
总数 50 分钟
40 portions
食材
Turkey Phyllo Triangles
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turkey breast, skinless cooked, cut into pieces8 oz
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yellow onion cut into pieces4 oz
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carrot cut into pieces2 oz
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ginger cut into pieces½ inch
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garlic cloves2
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coconut oil1 oz
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cilantro leaves plus extra to garnish½ oz
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curry powder2 tbsp
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tomato paste½ oz
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2 oz coconut watercoconut cream2 oz
-
lime juice½ oz
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unsalted butter5 oz
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phyllo dough15 sheets
Raita Dip
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garlic clove1
-
Lebanese cucumber deseeded and peeled and cut into pieces (3 in.)1
-
fresh mint leaves2 sprigs
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plain Greek yogurt7 oz
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ground coriander½ tsp
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ground cumin½ tsp
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salt½ tsp
难易度
初级
营养价值 每 40 portions
钠
1604.7 mg
蛋白质
85.3 g
热量
11165.8 kJ /
2668.7 kcal
脂肪
177.3 g
膳食纤维
22.2 g
饱和脂肪
112.7 g
碳水化合物
189.3 g
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