难易度
大部分食谱的难易度都是初级,如果需要花费更多时间和烹饪技巧的,难易度会被标注为中级或者高级。
准备时间
这是您烹饪这道菜所需要的准备时间。
总时间
该时间包括了从食材准备到成品上桌的全部时间:如腌制、烘烤、冷却等。
份量
这里显示了这道菜的份量。
食材
Parmesan potato wedges
- 80 g Parmesan cheese, cut in pieces (3 cm)
- ½ tsp paprika
- 1 tsp garlic powder
- 1 tsp onion powder
- 2 tsp gluten free cornflour
- 2 pinches salt
- 2 pinches ground black pepper
- 500 g red potatoes, cut into wedges
- 200 g cherry tomatoes
- 1 - 2 tbsp pickled jalapeño chillies, drained
- 10 g olive oil
Meatballs
- 100 g onion, cut into quarters
- 30 g pickled gherkin
- 500 g beef mince (see Tips)
- 50 g milk
- ½ tsp garlic powder
- 2 tsp tomato sauce
- 2 tsp English mustard
- 1 tsp sea salt
- ¼ tsp ground black pepper
- 70 g breadcrumbs
- 120 g mozzarella, cut into 1 cm pieces
- 1 red onion, cut into rings
- mixed baby salad leaves, to serve
- sauce of choice, to serve
- 营养价值
- 每 1 portion
- 热量
- 3014.3 kJ / 720.5 kcal
- 蛋白质
- 42.2 g
- 碳水化合物
- 44.9 g
- 脂肪
- 41.3 g
- 饱和脂肪
- 17.6 g
- 膳食纤维
- 5.3 g
- 钠
- 1460.3 mg
替代食谱
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Rum balls
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Coconut and beetroot balls
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Bliss ball rocket skewers
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Little lasagne cups
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Smash burger taco
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Currywurst (sausages with curry ketchup)
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Cauliflower and fennel nuggets with ajvar
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Waffle cones
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