Grilled Tri-Tip with Creamed Spinach
TM6 TM5

Grilled Tri-Tip with Creamed Spinach

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食材

Spice Rub

  • 2 ½ tsp paprika
  • 2 tsp salt
  • 2 tsp brown sugar
  • 1 tsp black pepper, ground
  • ½ tsp chilli powder
  • ½ tsp garlic powder
  • ½ tsp onion powder
  • ¼ tsp cayenne pepper, ground
  • 910 - 1135 g beef tri-tip steak, trimmed

Creamed Spinach

  • 170 g water
  • 510 g spinach leaves, fresh, divided
  • 115 g onions, in pieces
  • 2 garlic cloves
  • 30 g unsalted butter, in pieces
  • 115 g cream cheese, in pieces
  • 60 g heavy cream 33%-35% M.F.
  • ½ tsp salt, to taste
  • 4 sweet corn cobs, grilled, to serve (see Tip)

营养价值
每 1 portion
热量
3071 kJ / 734 kcal
蛋白质
76 g
碳水化合物
35 g
脂肪
34 g
饱和脂肪
17 g
膳食纤维
6 g
795 mg

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