Sirloin Steaks with Herb Butter, Rosemary Potatoes and Broccoli

Sirloin Steaks with Herb Butter, Rosemary Potatoes and Broccoli

4.5 2 评分

准备工作 20 分钟

总数 45 分钟

4 portions

食材

Herb Butter

parsley, fresh leaves only
3 sprigs
dill, fresh leaves only
2 sprigs
sage leaves, fresh
3 - 4
rosemary, fresh leaves only
1 sprig
chives, fresh in pieces (2.5 cm/1 in.)
10
salt to taste
½ - 1 tsp
black pepper, ground
¼ tsp
unsalted butter softened
225 g

Vegetables & Steaks

sirloin steaks (approx. 225 g ea., 3 cm/1½ in. thick)
4
extra virgin olive oil plus extra to brush
30 g
salt plus extra to season
1 tsp
black pepper, ground plus extra to season
½ tsp
rosemary, fresh leaves only, plus extra to garnish
1 sprig
potatoes peeled, cubed (2 cm/1 in.)
450 g
water
570 g
broccoli florets
340 g

难易度

中级

营养价值每 1 portion

钠 1148 mg

蛋白质 49 g

热量 3489 kJ / 834 kcal

脂肪 61 g

膳食纤维 3 g

饱和脂肪 33 g

碳水化合物 25 g

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Smart Grilling with Thermomix® and MEATER® (Metric) 10 道食谱
加拿大

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