Pea and Mint Risotto
TM6 TM5 TM31

Pea and Mint Risotto

4.3 (146 评分 )

食材

Pea and Mint Purée

  • 1 garlic clove
  • 50 g shallots, halved
  • 20 g olive oil
  • 250 g frozen green peas
  • 100 g water
  • 1 bunch fresh mint leaves (approx. 10-15 g)

Risotto

  • 30 g Parmesan cheese, cut in pieces (2 cm)
    或 vegetarian hard cheese, cut in pieces (2 cm)
  • 60 g shallots, halved
  • 20 g olive oil
  • 200 g dry white wine
  • 250 g risotto rice
  • 450 g liquid vegetable stock, salt-free, hot
  • 1 tsp fine sea salt, or to taste
  • ½ tsp ground black pepper, or to taste
  • 100 g frozen green peas
  • pea shoots, for serving
    或 rocket leaves, for serving

营养价值
每 1 portion
热量
1758 kJ / 420 kcal
蛋白质
13.3 g
碳水化合物
60 g
脂肪
14.1 g

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