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Pina Colada Dessert (Pineapple Cheesecake Parfaits)
TM6

Pina Colada Dessert (Pineapple Cheesecake Parfaits)
5.0 (5 评分 )
马上体验

食材

  • 130 g graham crackers, broken into pieces, plus extra to garnish
  • 30 g coconut, shredded, unsweetened
  • 85 g pineapple flavoured gelatin dessert powder
  • 85 g water
  • 70 g Malibu white rum with coconut
  • 395 g heavy whipping cream, 30-40% fat
  • 450 g fresh pineapple, cubed or in chunks
  • 30 g sugar
  • toasted coconut flakes, to garnish
    或 graham crackers, crushed to garnish
营养价值
每 1 portion
热量
2870.7 kJ / 686.1 kcal
蛋白质
5.8 g
碳水化合物
61.7 g
脂肪
45 g
饱和脂肪
27.6 g
膳食纤维
3.9 g
钠
209.9 mg

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