设备与配件
Split Pea Soup
准备工作 10 分钟
总数 2小时 10 分钟
6 portions
食材
-
pork belly (cured, salted)100 g
-
cold water to soak
-
onions halved150 g
-
carrots cut into pieces (5 cm/2 in.)150 g
-
olive oil20 g
-
water900 g
-
lemon juice1 tsp
-
yellow split peas rinsed and drained250 g
-
celery leaves chopped20 g
-
dried bay leaf1
-
1 tbsp fresh savory, choppeddried savory1 tsp
-
salted herbs to season, to taste (see Tip)2 tsp
-
ground black pepper to season, to taste
-
salt to season, to taste (see Tip)½ - 1 tsp
难易度
初级
营养价值 每 1 portion
钠
1006.8 mg
蛋白质
12.2 g
热量
1192.7 kJ /
285.1 kcal
脂肪
12.7 g
膳食纤维
12.2 g
饱和脂肪
3.7 g
碳水化合物
19.7 g
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