设备与配件
Spinach Dumplings in Tomato Ragout
准备工作 40 分钟
总数 1小时
4 portions
食材
Spinach Dumplings
-
frozen spinach thawed, drained and chopped (2 cm)200 g
-
onion quartered70 g
-
fresh parsley leaves only5 stalks
-
unsalted butter cut in pieces60 g
-
milk130 g
-
white bread, slightly stale cubed250 g
-
mozzarella cubed (1 cm)150 g
-
plain flour40 g
-
medium eggs3
-
fine sea salt½ tsp
-
ground nutmeg1 pinch
Tomato Ragout
-
onion quartered100 g
-
garlic clove1
-
olive oil or to taste
-
tinned chopped tomatoes400 g
-
tomato purée10 g
-
caster sugar1 tsp
-
dried thyme½ tsp
-
fine sea salt plus extra to taste½ tsp
-
water100 g
-
cherry tomatoes250 g
-
ground black pepper1 pinch
-
fresh basil leaves chopped3
难易度
初级
营养价值 每 1 portion
蛋白质
24 g
热量
2760 kJ /
656 kcal
脂肪
34 g
膳食纤维
6.4 g
碳水化合物
58 g
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