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Carrot Crêpes with Tomato Sauce
TM6 TM5 TM31

Carrot Crêpes with Tomato Sauce
3.2 (23 评分 )
马上体验

食材

  • 100 g mozzarella, cut in pieces (2 cm)
  • 100 g Cheddar cheese, cut in pieces (2 cm)
  • 400 g milk
    或 400 g dairy-free milk of choice
  • 200 g carrot, cut in pieces (2 cm)
  • 3 medium eggs
  • 100 g plain flour (see tip)
  • 40 g olive oil, plus extra for frying
  • ½ tsp fine sea salt
  • 1 shallot (approx. 40 g), halved
  • 1 garlic clove
  • 5 g fresh basil leaves, plus extra for garnish
  • 300 g cherry tomatoes, cut in halves
  • 50 g water
  • 10 g tomato purée
  • 1 - 2 pinch fine sea salt
  • 1 - 2 pinch ground black pepper
  • 100 g baby spinach, fresh
营养价值
每 1 portion
热量
2099 kJ / 501 kcal
蛋白质
24 g
碳水化合物
29 g
脂肪
31 g
饱和脂肪
14 g
膳食纤维
4.5 g
钠
681 mg

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