Polenta with Ratatouille
TM6 TM5 TM31

Polenta with Ratatouille

4.2 (89 评分 )

食材

Grated Parmesan

  • 80 g Parmesan cheese, cut in pieces (2 cm)

Polenta

  • 800 g water
  • 1 heaped tsp vegetable stock paste, homemade
    或 1 vegetable stock cube (for 0.5 l), crumbled
  • 30 g unsalted butter, diced, plus extra for greasing
  • 200 g polenta

Ratatouille

  • 3 garlic cloves
  • 150 g onions, quartered
  • 30 g olive oil
  • 150 g peppers,yellow or orange, cut in strips (2 cm)
  • 250 g courgettes, sliced (2 cm)
  • 300 g aubergines, diced (2 cm)
  • 300 g tomatoes, quartered
  • 1 pinch sugar
  • 2 Tbsp dried herbes de Provence
  • 2 tsp fine sea salt
  • 1 tsp ground black pepper
  • 250 g cream cheese

营养价值
每 1 portion
热量
1737.2 kJ / 415.2 kcal
蛋白质
12.8 g
碳水化合物
32.5 g
脂肪
29.1 g
饱和脂肪
14.4 g
膳食纤维
10 g
1046.4 mg

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