搜索
Granola Bars (Ben)
TM6 TM5

Granola Bars (Ben)
4.1 (12 评分 )
马上体验

食材

  • 8 oz whole raw almonds
  • 10 oz old fashioned rolled oats
  • 2 oz cashews
  • 2 oz coconut flakes
  • 18 oz pitted Medjool dates
  • 8 oz water
  • 3 oz dried blueberries
  • 3 oz dried cherries
  • 2 oz dried cranberries
  • 2 oz pumpkin seeds
  • 1 oz dried goji berries
  • 2 tsp ground cinnamon
  • 1 tsp dried ground ginger
  • 1 tsp ground nutmeg
  • 1 pinch ground cloves
  • 1 tsp vanilla extract
营养价值
每 1 piece
热量
1443 kJ / 345 kcal
蛋白质
8 g
碳水化合物
57 g
脂肪
12 g
饱和脂肪
2 g
膳食纤维
8 g
钠
13 mg

喜欢您看到的食谱吗？ 还有超过80 000多道其他食谱在等着您呢！

马上体验

注册我们的30天免费试用会员，探索Cookidoo®的世界，没有任何附加条件

更多信息

替代食谱

显示所有
Overnight Oats with Mixed Berries

Overnight Oats with Mixed Berries

(33)

4小时 15 分钟

Dark Chocolate Quinoa Bark

Dark Chocolate Quinoa Bark

(20)

40 分钟

Green Day Juice

Green Day Juice

(14)

5 min

Peanut Butter Kiss Cookies

Peanut Butter Kiss Cookies

(11)

40 分钟

Keto Cauliflower Breadsticks

Keto Cauliflower Breadsticks

(63)

55 min

Roasted Meatballs and Spicy Potatoes

Roasted Meatballs and Spicy Potatoes

(21)

1小时

Grape Jelly Sweet & Sour Meatballs

Grape Jelly Sweet & Sour Meatballs

(24)

50 分钟

Chocolate Apple Date Balls

Chocolate Apple Date Balls

(16)

10 min

Pizza Monkey Bread

Pizza Monkey Bread

(53)

2h 30 min

Whole Wheat Bread, Spread and Chicken Meatballs

Whole Wheat Bread, Spread and Chicken Meatballs

(3)

1小时 45 分钟

Liver Detox

Liver Detox

(33)

5 min

Bourbon-Glazed Chicken Wings

Bourbon-Glazed Chicken Wings

(75)

50 分钟

 显示所有