搜索
Mapo tofu
TM5 TM31 TM6

Mapo tofu
3.6 (71 评分 )
马上体验

食材

  • 100 g pork mince
  • 1 tbsp light soy sauce
  • 1 tsp ground white pepper
  • 1 tsp rice wine (Shaoxing Hua Tiao)
  • 3 garlic cloves
  • 2 tsp vegetable oil
  • 600 g silken tofu (approx. 2 boxes), cut into pieces (approx. 1.5 cm)
  • 2 tbsp oyster sauce
  • 2 tbsp chilli broad bean paste (e.g. Sichuan chilli bean paste)
  • ¼ tsp salt
  • 2 tsp sesame oil, toasted
  • 2 spring onions, chopped, to garnish
营养价值
每 1 portion
热量
612 kJ / 146 kcal
蛋白质
13 g
碳水化合物
7 g
脂肪
8 g
膳食纤维
2.8 g

喜欢您看到的食谱吗？ 还有超过80 000多道其他食谱在等着您呢！

马上体验

注册我们的30天免费试用会员，探索Cookidoo®的世界，没有任何附加条件

更多信息

替代食谱

显示所有
Chicken with Peppers and Rice

Chicken with Peppers and Rice

(132)

1小时

Perfect Roast Turkey and Gravy (Bill Yosses)

Perfect Roast Turkey and Gravy (Bill Yosses)

(34)

55小时

Chicken and Avocado Arepas

Chicken and Avocado Arepas

(38)

1小时

South African curry mince

South African curry mince

(248)

45 分钟

Meatballs with Tomato Sauce

Meatballs with Tomato Sauce

(143)

45 分钟

Cottage Pie with Colcannon Mash

Cottage Pie with Colcannon Mash

(49)

1h 50 min

Curry chicken

Curry chicken

(75)

1小时

Krispy fried chicken

Krispy fried chicken

(124)

25 分钟

Braised Lamb Shanks with Roasted Garlic and Parmesan Mash - Stinco d'agnello con purè di patate all'aglio e parmigiano

Braised Lamb Shanks with Roasted Garlic and Parmesan Mash - Stinco d'agnello con purè di patate all'aglio e parmigiano

(333)

3小时 20 分钟

Tandoori chicken pizza

Tandoori chicken pizza

(18)

1小时 30 分钟

Greek-style meatballs with warm veg salad (Noni Jenkins)

Greek-style meatballs with warm veg salad (Noni Jenkins)

(122)

40 分钟

Georgian Chicken with Bulgur Wheat

Georgian Chicken with Bulgur Wheat

(59)

1小时 15 分钟

 显示所有