No-rise Wholemeal Pizzas
TM6 TM5

No-rise Wholemeal Pizzas

4.6 (20 评分 )

食材

Dough

  • 200 - 250 g mozzarella, drained, cut in pieces (2 cm), to taste
  • 2 tsp dried instant yeast
    或 20 g fresh yeast, crumbled
  • 450 g strong wholemeal bread flour, plus extra for dusting
  • 250 g water, warm
  • 30 g extra virgin olive oil
  • 1 tsp caster sugar
  • 1 tsp fine sea salt

Topping and Assembly

  • 20 pitted black olives, halved
  • 2 roasted red peppers, preserved, thinly sliced (1 cm)
  • 2 red onions, small, thinly sliced (5 mm)
  • 190 g red pesto, homemade (see tip)
    或 1 jar red pesto (190 g jar)
  • 1 jar artichoke heart, in oil (1 x 280 g jar), drained, quartered
  • 2 Tbsp toasted pine nuts
  • balsamic glaze, for drizzling

营养价值
每 1 slice
热量
1009.1 kJ / 241.2 kcal
蛋白质
8.6 g
碳水化合物
26.1 g
脂肪
11.7 g
饱和脂肪
3 g
膳食纤维
2.5 g
286 mg

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