No-rise Wholemeal Pizzas

No-rise Wholemeal Pizzas

4.6 21 评分

准备工作 30 分钟

总数 40 分钟

16 slices

食材

Dough

mozzarella drained, cut in pieces (2 cm), to taste
200 - 250 g
dried instant yeast
2 tsp
20 g fresh yeast, crumbled
strong wholemeal bread flour plus extra for dusting
450 g
water warm
250 g
extra virgin olive oil
30 g
caster sugar
1 tsp
fine sea salt
1 tsp

Topping and Assembly

pitted black olives halved
20
roasted red peppers, preserved thinly sliced (1 cm)
2
red onions small, thinly sliced (5 mm)
2
red pesto, homemade (see tip)
190 g
1 jar red pesto, (190 g jar)
artichoke heart, in oil (1 x 280 g jar), drained, quartered
1 jar
toasted pine nuts
2 Tbsp
balsamic glaze for drizzling

难易度

初级

营养价值每 1 slice

钠 286 mg

蛋白质 8.6 g

热量 1009.1 kJ / 241.2 kcal

脂肪 11.7 g

膳食纤维 2.5 g

饱和脂肪 3 g

碳水化合物 26.1 g

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Meals in Minutes 30 道食谱
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Pizza Perfection 15 道食谱
英国和爱尔兰

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