Yasai Yaki

Yasai Yaki

4.0 7 评分

准备工作 5 分钟

总数 25 分钟

5 portions

食材

water
240 g
brinjals cut in pieces (2 cm)
100 g
mung bean sprouts
120 g
English cabbage cut in strips
70 g
siu bak choy trimmed, horizontally halved
110 g
Japanese soy sauce (shoyu)
2 tbsp
mirin
2 tbsp
cold pressed sesame oil
2 tbsp
toasted sesame oil
1 tsp
toasted sesame seeds black and white, to garnish
1 tbsp

难易度

初级

营养价值每 1 portion

蛋白质 2 g

热量 418 kJ / 100 kcal

脂肪 9 g

膳食纤维 3 g

碳水化合物 7 g

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还收录在

Everyday Vegan 12 道食谱
国际

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