难易度
大部分食谱的难易度都是初级,如果需要花费更多时间和烹饪技巧的,难易度会被标注为中级或者高级。
准备时间
这是您烹饪这道菜所需要的准备时间。
总时间
该时间包括了从食材准备到成品上桌的全部时间:如腌制、烘烤、冷却等。
份量
这里显示了这道菜的份量。
食材
Yellow Dumpling Wrappers
- 2 oz carrots, cut into pieces
- 3 oz water, divided
- 2 ½ oz all-purpose flour, plus extra to dust
- 1 pinch salt
Cabbage Dumplings
- 5 ½ oz napa cabbage, diced (1 in.)
- 4 oz carrots, cut into pieces (approx. 2 carrots)
- ½ tsp salt, to taste
- 2 ½ oz dried bean curd, broken into pieces
- ½ oz dried mushrooms
- ½ oz ginger, peeled, cut into pieces
- 2 tsp sugar
- 1 tsp black sesame oil
- ¼ tsp ground white pepper
- ½ tsp glutinous rice flour
- 20 oz water
Pork Dumplings
- ½ oz green onions, cut into pieces
- 1 tsp oyster sauce
- 1 tsp black sesame oil
- ½ tsp chicken stock paste, to taste
- 9 oz ground pork, broken into pieces
- 20 store-bought dumpling wrappers (round)
- ponzu sauce, to serve
- fresh red chilies, sliced, to garnish
- 营养价值
- 每 1 portion
- 热量
- 368 kJ / 88 kcal
- 蛋白质
- 7 g
- 碳水化合物
- 10 g
- 脂肪
- 3 g
- 膳食纤维
- 1 g
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Protein Boosted Banana Bread
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