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Chickpea Sundal
TM5 TM6

Chickpea Sundal
3.7 (7 评分 )
马上体验

食材

  • 300 g dried chickpeas
  • 1000 g water, plus extra to soak
  • 1 tsp fine sea salt
  • 2 Tbsp oil
  • ½ tsp cumin seeds
  • 1 tsp black mustard seeds
  • ½ red onion, halved
  • 2 - 4 dried bird's eye chilli
  • 1 tsp dried fennel seeds
  • 1 Tbsp flaked coconut
  • 12 fresh curry leaves
营养价值
每 1 portion
热量
601 kJ / 143 kcal
蛋白质
4 g
碳水化合物
9 g
脂肪
9 g
膳食纤维
6 g

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