难易度
大部分食谱的难易度都是初级,如果需要花费更多时间和烹饪技巧的,难易度会被标注为中级或者高级。
准备时间
这是您烹饪这道菜所需要的准备时间。
总时间
该时间包括了从食材准备到成品上桌的全部时间:如腌制、烘烤、冷却等。
份量
这里显示了这道菜的份量。
食材
- 100 g red peppers, cut in pieces
- 2 garlic cloves
- 20 g olive oil
- 100 g dry white wine
- 1 pinch saffron threads
- 2 tinned anchovy fillets
- 400 g tinned chopped tomatoes
- 24 large raw prawns, peeled
- 1 pinch fine sea salt
- 1 pinch ground black pepper
- 1 pinch sugar
Serving
- 2 cucumbers, deseeded and cubed
- 4 Tbsp fresh chives, finely sliced
- 1 lemon, cut into 6 wedges
- 营养价值
- 每 1 portion
- 热量
- 435 kJ / 104 kcal
- 蛋白质
- 5 g
- 碳水化合物
- 11 g
- 脂肪
- 4 g
- 膳食纤维
- 3 g
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