设备与配件
Spicy Sausage Farfalle with Sun-dried Tomatoes and Olives - Farfalle con salsiccia piccante, pomodori secchi e olive
准备工作 10 分钟
总数 1小时
4 portions
食材
-
Parmesan cheese cut in pieces (2 cm)150 g
-
kale cut in pieces, tough stalks removed100 g
-
garlic cloves3
-
onions quartered100 g
-
extra virgin olive oil plus extra for drizzling30 g
-
pork sausages, raw, skinned and crumbledsausage meat crumbled in pieces400 g
-
sun-dried tomatoes in oil drained and roughly chopped, to taste100 - 200 g
-
tinned chopped tomatoes400 g
-
pitted black olives large150 g
-
dried chilli flakes to taste½ - 1 tsp
-
ground black pepper¼ tsp
-
fine sea salt2 ½ tsp
-
water1000 g
-
dried farfalle pasta320 g
难易度
初级
营养价值 每 1 portion
钠
2862 mg
蛋白质
49 g
热量
4244.1 kJ /
1014.4 kcal
脂肪
49.2 g
膳食纤维
12.6 g
饱和脂肪
15.9 g
碳水化合物
101.6 g
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