搜索
Mini pad Thai frittatas
TM6 TM5 TM31

Mini pad Thai frittatas
4.2 (40 评分 )
马上体验

食材

  • olive oil spray, for greasing
  • 50 g vermicelli noodles
  • water, for steaming
  • 1 tsp Chicken stock paste (see Tips)
  • 300 g skinless chicken thigh fillets, cut into pieces (2 cm)
  • 12 medium raw prawns, peeled, cleaned and cut into thirds
  • 3 spring onions/shallots, trimmed and cut into slices
  • 20 sprigs fresh coriander, leaves and stalks roughly chopped
  • 1 cube palm sugar (2 cm)
  • 5 eggs
  • 2 tbsp fish sauce
  • 1 tbsp lime juice
  • ⅛ tsp salt (optional)
  • ½ tsp dried chilli flakes
  • 20 g oil
  • sweet chilli sauce, to serve
营养价值
每 1 portion
热量
1132.4 kJ / 269.6 kcal
蛋白质
24.4 g
碳水化合物
12 g
脂肪
13.8 g
饱和脂肪
3 g
膳食纤维
0.8 g
钠
1174.5 mg

喜欢您看到的食谱吗？ 还有超过80 000多道其他食谱在等着您呢！

马上体验

注册我们的30天免费试用会员，探索Cookidoo®的世界，没有任何附加条件

更多信息

替代食谱

显示所有
Hidden veg sausage rolls

Hidden veg sausage rolls

(41)

45 分钟

Salmon and corn cakes (10-12 months)

Salmon and corn cakes (10-12 months)

(60)

2小时 20 分钟

Peanut butter brownie bliss balls (Post-natal)

Peanut butter brownie bliss balls (Post-natal)

(153)

1小时 10 分钟

Smash burger taco

Smash burger taco

(227)

40 分钟

Tuna sushi rolls

Tuna sushi rolls

(3)

1h 25 min

Coconut and beetroot balls

Coconut and beetroot balls

(201)

40 分钟

Zucchini fritters (Toddlers and beyond)

Zucchini fritters (Toddlers and beyond)

(129)

40 分钟

Steamed cabbage and pork dumplings

Steamed cabbage and pork dumplings

(74)

1小时 35 分钟

Pancake and fruit kebabs

Pancake and fruit kebabs

(15)

1小时

Little lasagne cups

Little lasagne cups

(48)

2小时 50 分钟

Sushi Rice

Sushi Rice

(25)

1小时 5 分钟

Temaki sushi (TM6)

Temaki sushi (TM6)

(12)

1小时 40 分钟

 显示所有