设备与配件
Seafood Risotto with Chorizo
准备工作 35 分钟
总数 1小时 5 分钟
6 portions
食材
-
fresh mussels scrubbed and debearded400 g
-
onions quartered160 g
-
garlic cloves2
-
olive oil40 g
-
raw squid rings200 g
-
mixed peppers (e.g. red, green), cut in pieces (3 cm)200 g
-
chorizo sliced thinly50 g
-
tinned chopped tomatoes400 g
-
salt1 ½ tsp
-
saffron threads2 pinches
-
water200 g
-
½ chicken stock cube (for 0.5 l)chicken stock paste, homemade½ tsp
-
white short-grain rice, for soups etc. (e.g. risotto or paella rice) 13 min cooking time350 g
-
peeled, raw prawns50 g
-
lemon cut in wedges, for serving1
难易度
初级
营养价值 每 1 portion
蛋白质
17 g
热量
1593 kJ /
377 kcal
脂肪
11 g
膳食纤维
3 g
碳水化合物
51 g
您可能还喜欢...
显示所有Tomato Risotto - Risotto al pomodoro
30 分钟
Lobster and Tarragon Risotto - Risotto con aragosta e dragoncello
35 分钟
Penne with Mussels
2小时 5 分钟
Christmas Eve Lasagne - Lasagne della vigilia di Natale
1小时 45 分钟
Chicken Congee
1小时 30 分钟
Pistachio Cream Pasta
30 分钟
Pumpkin Risotto
45 分钟
Obe Ata (Red Pepper Sauce)
1小时 20 分钟
Wholewheat Spaghetti with Avocado Sauce and Vegan 'Parmesan'
25 分钟
Linguine with Bacon and Prawns
35 分钟
Chicken, Spinach and Leek Risotto
30 分钟
Mushroom Risotto
30 分钟