Asparagus and mushroom stir-fry
TM6 TM5 TM31

Asparagus and mushroom stir-fry
3.1 (60 评分 )
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食材

  • 1 eschalot, cut into halves
  • 1 garlic clove
  • 1 tsp sesame oil
  • 350 g fresh mixed mushrooms, cut into halves
  • 3 bunches asparagus, cut into thirds
  • 2 tbsp tamari
营养价值
每 1 portion
热量
363 kJ / 86.3 kcal
蛋白质
8.6 g
碳水化合物
4.8 g
脂肪
1.8 g
饱和脂肪
0.3 g
膳食纤维
7.3 g
钠
148.4 mg

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