Chicken and pesto risoni
TM6 TM5

Chicken and pesto risoni

4.5 (297 评分 )

食材

Pesto

  • 40 g Parmesan cheese, crust removed and cut into pieces (3 cm)
  • 1 tbsp pine nuts
  • 1 garlic clove
  • 3 - 4 sprigs fresh basil, leaves only (approx. 20 g)
  • 40 g olive oil

Chicken pasta

  • 150 g carrot, cut into pieces (2 cm)
  • 150 g leek, white and light green parts only, cut into pieces
  • 30 g olive oil
  • 400 g skinless chicken thigh fillets, cut into pieces (approx. 3 cm)
  • 2 tsp Chicken stock paste (see Tips)
  • 500 g water
  • 250 g dried risoni pasta
  • 100 g frozen green peas, thawed

营养价值
每 1 portion
热量
2636 kJ / 627.5 kcal
蛋白质
32.3 g
碳水化合物
48.7 g
脂肪
32.6 g
饱和脂肪
7.5 g
膳食纤维
6.6 g
452.4 mg

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