搜索
Bengali fish cakes
TM6 TM5 TM31

Bengali fish cakes
4.1 (33 评分 )
马上体验

食材

  • 1 slice bread, cut into pieces (see Tips)
  • 500 g water
  • 350 g potatoes, peeled and cut into pieces (2-3 cm)
  • 350 g skinless salmon fillets (approx. 2 fillets)
  • 1 tsp olive oil, plus extra for frying
  • 2 - 3 fresh long green chillies, trimmed, cut into halves and deseeded
  • 80 g brown onion
  • 12 sprigs fresh coriander, leaves and stalks, cut into thirds
  • 1 tsp garlic paste (see Tips)
  • 1 tsp ginger paste (see Tips)
  • ½ tsp ground turmeric
  • 1 tsp ground coriander
  • 2 tsp garam masala (see Tips)
  • 1 tsp sea salt
  • ½ tsp ground black pepper
  • lemons, cut into wedges for serving
营养价值
每 1 portion
热量
531.1 kJ / 126.4 kcal
蛋白质
7.9 g
碳水化合物
6.6 g
脂肪
7.1 g
饱和脂肪
1.3 g
膳食纤维
2.3 g
钠
226.9 mg

喜欢您看到的食谱吗？ 还有超过80 000多道其他食谱在等着您呢！

马上体验

注册我们的30天免费试用会员，探索Cookidoo®的世界，没有任何附加条件

更多信息

替代食谱

显示所有
Brown rice

Brown rice

(1)

50 分钟

Chilli and cheese nachos

Chilli and cheese nachos

(3)

35 min

Crunchy broccoli salad with speck (TM6)

Crunchy broccoli salad with speck (TM6)

(34)

10 min

Shichimi togarashi seasoning

Shichimi togarashi seasoning

无评分

Mixed grain salad with lemon and honey dressing

Mixed grain salad with lemon and honey dressing

(55)

55 分钟

Falafel

Falafel

(55)

25h 30 min

Pork and prawn dumplings

Pork and prawn dumplings

(52)

55 分钟

Soba noodle and tofu salad

Soba noodle and tofu salad

(82)

35 min

Asian crab cakes with wasabi mayonnaise

Asian crab cakes with wasabi mayonnaise

(12)

1小时 30 分钟

Sushi salad

Sushi salad

(54)

1小时

Prawn and broccoli fried rice (Diabetes)

Prawn and broccoli fried rice (Diabetes)

(1)

35 min

Thai beef salad

Thai beef salad

(78)

1小时 20 分钟

 显示所有