搜索
Quinoa Salad with Beans and Goat's Cheese
TM31 TM5 TM6

Quinoa Salad with Beans and Goat's Cheese
4.3 (32 评分 )
马上体验

食材

  • 50 g olive oil
  • 50 g red onions, halved
  • 100 g cucumber, cut in pieces
  • 1 ½ tsp fine sea salt
  • 1 pinch ground black pepper
  • 1 lemon, finely grated zest
  • 400 g water
  • 100 g red quinoa, washed and drained
  • 230 g tinned cannellini beans, rinsed and drained (1 x 400 g tin)
  • 150 g cherry tomatoes, halved
  • 30 g fresh baby spinach
  • 70 g watercress
  • 100 g goat's cheese, hard, diced (1 cm)
营养价值
每 1 portion
热量
1587 kJ / 379 kcal
蛋白质
15 g
碳水化合物
28 g
脂肪
23 g

喜欢您看到的食谱吗？ 还有超过80 000多道其他食谱在等着您呢！

马上体验

注册我们的30天免费试用会员，探索Cookidoo®的世界，没有任何附加条件

更多信息

替代食谱

显示所有
Star Burgers

Star Burgers

(4)

20小时 5 分钟

Kelp Noodles in Marinara Sauce

Kelp Noodles in Marinara Sauce

(4)

20 分钟

Dill Stuffed Peppers

Dill Stuffed Peppers

(3)

5 分钟

Butterbean and Feta Burgers

Butterbean and Feta Burgers

(115)

1小时 30 分钟

Veggie Wellington

Veggie Wellington

(33)

2小时

Chickpea and Tomato Rogan Josh

Chickpea and Tomato Rogan Josh

(210)

25 分钟

Palak Paneer

Palak Paneer

(153)

45 分钟

Mushroom Stroganoff

Mushroom Stroganoff

(474)

30 分钟

Thai Curry Noodles

Thai Curry Noodles

(227)

25 分钟

Chick Pea Curry

Chick Pea Curry

(85)

35 分钟

Aubergine, Spinach & Lentil Curry

Aubergine, Spinach & Lentil Curry

(288)

25 分钟

Tuna and Spring Onion Quiche

Tuna and Spring Onion Quiche

(50)

2小时

显示所有