Pumpkin Risotto with Bacon

Name: Pumpkin Risotto with Bacon
Prep time: 15 min
Cook time: 50 min
Total time: 50 min
Yield: 4 portions
Ingredients: 40 g Parmesan cheese; 1220 g water; 300 g pumpkin flesh; 1 Tbsp extra virgin olive oil; 1 ½ - 2 tsp fine sea salt; 2 pinches ground black pepper; 30 g shallot; 100 g bacon lardons; 40 g unsalted butter; 320 g Arborio rice; 60 g dry white wine; 1 Tbsp vegetable stock paste, homemade; 60 g frozen green peas; fresh flat-leaf parsley

4.4 (136 评分 )

马上体验

难易度初级

准备时间 15 分钟

总时间 50 分钟

份量 4 portions

食材

40 g Parmesan cheese, cut in pieces (2 cm), plus extra shavings for garnishing
1220 g water
300 g pumpkin flesh, diced (1 cm)
1 Tbsp extra virgin olive oil
1 ½ - 2 tsp fine sea salt, plus extra, to taste
2 pinches ground black pepper, or to taste
30 g shallot, halved
100 g bacon lardons, smoked
40 g unsalted butter
320 g Arborio rice
60 g dry white wine
1 Tbsp vegetable stock paste, homemade (see tip)
或 ½ vegetable stock cube (for 0.5 l)
60 g frozen green peas
或 60 g fresh green peas
fresh flat-leaf parsley leaves, for garnishing

营养价值: 每 1 portion
热量: 1452 kJ / 345 kcal
蛋白质: 10.2 g
碳水化合物: 47.2 g
脂肪: 12.4 g
膳食纤维: 2.4 g