设备与配件
Classic Flammkuchen
准备工作 15 分钟
总数 1小时
16 pieces
食材
Dough
-
baker's flour250 g
-
water120 g
-
olive oil30 g
-
salt½ tsp
Topping
-
spring onion/shallot trimmed and cut into halves1
-
sour cream200 g
-
ham cut into cubes (1-2 cm)100 g
-
salt¼ tsp
-
ground nutmeg2 pinches
-
ground black pepper3 pinches
-
fresh chives finely chopped for garnishing1 tbsp
难易度
初级
营养价值 每 1 piece
钠
208.1 mg
蛋白质
3.7 g
热量
546.3 kJ /
130.1 kcal
脂肪
7.5 g
膳食纤维
0.7 g
饱和脂肪
3.6 g
碳水化合物
11.9 g
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