Flower Crab Tofu Stew

無評分

准备工作 10 分钟

总数 40 分钟

4 portions

食材

corn starch
10 g
water
325 g
fresh ginger sliced
25 g
cooking oil
20 g
blue swimmer crabs (flower crabs) cut and cleaned
200 g
yellow wine (Hakka glutinous rice wine)
40 g
tofu cut in cubes (2 cm x 2 cm)
200 g
salt
3 g
ground white pepper
1 g
spring onion chopped foam
2 stalks

难易度

中级

营养价值每 1 portion

钠 448.5 mg

蛋白质 13.6 g

热量 606.5 kJ / 145 kcal

脂肪 7.8 g

膳食纤维 0.9 g

饱和脂肪 1.3 g

碳水化合物 4.4 g

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Open Cooking 32 道食谱
国际

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